Heart based meditations
Hug Yourself A guided meditation on self love and acceptance. Comforting, healing. Listen or download here.
Heart Communication A guided meditation to connect with the heart and reestablish communication with the inner wisdom of the heart of being. Note: the audio is a bit uneven (louder at beginning). Listen or download here.
Healing Love A guided meditation to connect with and heal the heart with the support of Divine Mother's unconditional love. Listen or download here.
Peaceful meditations
Ground of Being A guided meditation to calm and connect to the deeper unshakeable ground of your being. Listen or download here.
Anchoring A guided meditation to anchor deeply in the body and ground to the center of the Earth for stability. Listen or download here.
Enter the Buddha Field A guided meditation to support you in accessing the field of peace within. Listen or download here.
Expanding Into Spirit A guided meditation for expanding through the physical, energy and spiritual bodies for a tangible experience of presence. Listen or download here.
Healing meditations
Compassionate Witness A brief guided meditation to connect with your inner compassionate witness and gain a new perspective. Note: there is some background noise on this audio. Listen or download here.
Relationship Healing A meditation to help you return to a state of harmony within yourself and with others. Particularly helpful in situations of challenge or conflict with others. Listen or download here.
Healing Light Meditation A guided meditation to connect with your inner light to call forth healing and guidance. Listen or download here.
Guided journeys
Enter the Void A guided meditation into the state of surrender where all attachments and identities are released. It allows you to "die before you die" and come to know your eternal nature. Listen or download here.
Spirit Guides A guided meditation to connect with your spirit guides. Listen or download here.
Future Self Meditation A guided journey to connect with your future self for guidance and direction on the next steps for manifesting your life purpose. Listen or download here.
Magnetize Love Meditation A guided meditative journey to connect with and magnetize your heart's love desire. Specifically geared towards attracting a romantic life partner but can be used to attract any form of love including friendship. Note: there is some background noise on this audio.
Listen or download here.
Listen or download here.
Abundance Meditation A guided meditation to experience the fullness of life, the ever-present abundance. This meditation will help you let go of the separate sense of self and return to oneness with the source of all. Also includes a deep inquiry into how life wants to express as us. Listen or download here.
Classic meditations
Breath Meditation A guided meditation to center in the breath and connect to the inner stillness. Listen or download here.
Inner Body Meditation A guided meditation to access the inner energy field to enliven the body and bring a state of peace. Based on The Power of Now teachings. Listen or download here.
Liberation Through the Body A guided meditation for going beyond body identification. Listen or download here.
Live event recordings
Note: These recordings are unedited so there are background sounds, etc.
March 4, 2017. Listen or download here.
January 17, 2016. Listen or download here.
January 15, 2017 Listen or download here.
March 4, 2017. Listen or download here.
January 17, 2016. Listen or download here.
January 15, 2017 Listen or download here.
November 6, 2016 Free Online Meditation. Listen or download here.
December 12, 2019 Free 12:12 Divine Mother Heart Transmission Meditation. Listen or download here.
November 28, 2020 Free Healing Circle. Listen or download here.
December 12, 2019 Free 12:12 Divine Mother Heart Transmission Meditation. Listen or download here.
November 28, 2020 Free Healing Circle. Listen or download here.