LIVING NOW WITH KAREN MCPHEE
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This page includes a variety of videos with energy exercises and techniques to support you in keeping your energy field clear and energized. More to come so check back soon.
Energy Boost
In this short video, I offer a technique to give you a quick energy boost when you need it. You can also use this as a gentle method of self healing if you have an area in the body with an ache or other discomfort.

Note: You may need to use ear buds as the audio is a bit low.


Energy Discharge
This video includes a method for discharging excess energy. It is particularly helpful after an emotional reaction has been triggered.
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