This page includes a variety of videos with energy exercises and techniques to support you in keeping your energy field clear and energized. More to come so check back soon.
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Energy Boost
In this short video, I offer a technique to give you a quick energy boost when you need it. You can also use this as a gentle method of self healing if you have an area in the body with an ache or other discomfort. Note: You may need to use ear buds as the audio is a bit low. |
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Energy Discharge
This video includes a method for discharging excess energy. It is particularly helpful after an emotional reaction has been triggered. |